Everyone seemed to look down on my Top Ramen recipe. So I made the move up to instant udon noodles. I’m not sure how they keep the noodles soft indefinitely on the shelf without refrigeration.
Month / November 2013
Yes, I Use Added Oils
I use about 15g of oil a day. When I fry up breakfast or dinner, I use about 8g of oil to cook. When I make a mixing bowl full of Chinese no-chicken salad, I use 8g of sesame oil. This totals (15g/day)(9cal/g) = 135 calories/day. I’m not worried about it. 15g of oil a day may increase my % of calories from fat from 20% to 25%. That still keeps me at a pre-industrial level 🙂
Fresh Pasta Lunch
Favourite Morning Potatoes
Dinner Part 2
First Dinner
Rice and Beans
Starch. It’s What’s For Dinner.
First Burrito of the Day
Picked up a veggie burrito from Rubio’s after spin. It’s supposed to be 770 calories. I think there’s some cheese in it. I’ll ask them to leave it out next time.
Late Night Ramen
I buy baby Bok Choy just for all the Top Ramen I eat. I add it in to the saucepan during the last minute of cooking the noodles. I don’t drink a lot of the soup broth, which probably contains all the nutrients.