I just finished up 30 days on the mostly Potato Diet, officially known as the High Carb Hannah Potato Cleanse, where you eat only potatoes and non-starchy vegetables.  I started “cheating” after a week, and added banana-berry smoothies, and other occasional off-menu items.  I made a summary video, and vlogged about the diet every few days (with weigh-ins).

Overall, the Potato Diet really opened my eyes as to my over-eating, which probably resulted from the “eat-all-you-want” advice of the HCLF vegan community, and from a lack of accountability of my weight.  So my rapid weight loss under a public Potato Diet is probably no surprise to anyone, including Gary Taubes and Jimmy Moore.