This is me after Sunday’s 100 km ride with Moment Cycle Sports. Yes, I wear jeans, a t-shirt, and a backpack, and ride my fixie with the roadie clubs around town. I weigh 77 kg now, and my ultimate goal is around 70 kg. I was a wreck 16 months ago @ 105 kg.

I got a post-ride smoothie at the new Juice Alchemy on 5th & Spruce. I’ll probably start drinking more fruit & veggie juices and smoothies now, since watching Durianrider and Freelee on YouTube.